Hello!
I am Anna Kanyuk, Facebuilding expert, coach and founder of TOPSTRETCHING® stretching studios, mother and wife.
I will not hide it, I often hear words of admiration and compliments from wonderful people. However, many of them say that they are unlikely to achieve in life what I could. But I want to say: if I did it, you can do it too!

The last year I was thinking about how to share experience and knowledge with those who are willing to change consciously but do not know where to start. That's how the guide was born.

It has absorbed a wealth of useful information that had been tested over the years. In this sense, you have a great advantage, because I learned everything myself and from my mistakes.

For you, I have prepared eight steps towards perfect body and harmony. Transformation is not a matter of one day, but with my help you, your body and your thoughts will change and will change for the better.

May your decision made today be translated into tangible results tomorrow.
What's in the guide?
TOP
TOP
TOP
TOP
TOP
TOP
TOP
And much more!
habits and trackers
basic rules for safe stretching
practical tasks for thinking about yourself and your life values
my favorite books and movies
time management techniques and willpower development tips
effective meditative practices and affirmations
effective exercises for a flat stomach, firm breasts and beautiful feet
Сontents:
WILLPOWER
AS A PRIMARY SOURCE

SELF-LOVE
AND BALANCE

NUTRITION: HOW TO LOSE WEIGHT,
WHEN YOU LIKE TO EAT

WAIST

EFFECTIVE STRETCHING

PERFECT AND FIRM BREASTS

SECRETS OF BEAUTIFUL FEET

FACEBUILDING
But let's agree in advance:
it is impossible to achieve a goal without efforts. Always and in everything. So, it's time for action!
BUY A GUIDE
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